The Stress Management Handbook
Editorial Reviews
Book Description
Author provides 50 practical strategies for emotional and physical healing. Paper. DLC: Stress - Psychology.
About the Author
Lori Leyden-Rubenstein works with individuals experiencing a wide variety of emotional symptoms resulting from trauma, life changes, anxiety, phobias, job, finances, low self-esteem, depression, and sexual abuse, as well as physical illnesses ranging from panic attacks, chronic pain, gastrointestinal problems, chronic fatigue and fibromyalgia to heart disease and cancer. She focuses on helping her clients create their own emotional, physical and spiritual wellness through the use of guided imagery, inner voice work and psychotherapy that is goal-oriented yet nurturing and humorous. Her work also includes consulting to businesses, lecturing and leading seminars. I work with people who are committed to learning powerful tools that can help them overcome their challenges, maximize their potential, improve their health and gain more inner peace.Over the past 20 years, Lori has worked in the fields of psychiatry, human services, management and marketing for a variety of private industries, government agencies and academic organizations. Her formal education combines a PhD in Health and Human Services, post-graduate work in Psychology, Certification in Holistic Counseling, and a Master's Degree in Business Administration. Dr. Leyden-Rubenstein has a private psychotherapy practice in North Kingstown, RI, where she lives with her husband Howard.
The Stress Management Handbook
The Stress Management Handbook,Lori Leyden-Rubenstein,McGraw-Hill,0879837942,Entrepreneurship,General,Psychology,Reference,Self-Help,Stress (Psychology),Stress Management,Coping with stress,Self-Help / Stress Management
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