Coordination, Agility And Speed Training For Soccer
Coordination, Agility And Speed Training For Soccer
Editorial Reviews
Book Description
Provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams.
Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
Coordination, Agility And Speed Training For Soccer,Peter Schreiner,Reedswain,1890946427,Soccer,Sports,Sports & Recreation,Training
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