Marathon Training: A 100-Day Program to Your Best Race

Marathon Training: A 100-Day Program to Your Best Race

Editorial Reviews
Book Description
Presents 3 separate 100-day training programs to maximize your efforts. Use as you would a personal coach to motivate, inform, and inspire you through 91 days of marathon training and 9 days of post-race recovery.

About the Author
Joe Henderson has been writing about running for more than 40 years. He's the West Coast editor for Runner's World magazine and the author of more than 20 books on running, including several by Human Kinetics: Better Runs, Running 101, and Fitness Running. He is a columnist with Runner's World, publishes the newsletter Running Commentary, and teaches running courses at the University of Oregon.

The Road Runners Club of America has twice named Henderson Journalist of the Year. He is also a member of the club's Hall of Fame. He lives in Eugene, Oregon, with his wife, Barbara Shaw.

Marathon Training: A 100-Day Program to Your Best Race,Joe Henderson,Human Kinetics Publishers,0736051910,Marathon running,Sports,Sports & Recreation,Track & Field,Training

Cheap Books:

1. Mental Toughness : A Champion's State of Mind
2. Mountain Biking Moab, 2nd Edition: A Guide to Moab, Utah's Greatest Off-Road Bicycle Rides
3. Muay Thai: A Living Legacy Vol 1., 2nd Ed.
4. NOLS Winter Camping
5. Nsca's Strength and Conditioning Manual for High School Coaches
6. Our Mickey: Cherished Memories of an American Icon
7. Pacific Crossing Guide, Second Edition
8. Pankration : The Traditional Greek Combat Sport & Modern Martial Art
9. Pheasants of the Mind: A Hunter's Search for a Mythic Bird
10. Professional Care of the Racehorse, Revised Edition : A Guide to Grooming, Feeding, and Handling the Equine Athlete

Cheap Books

Recommended Books

1. Helen Van Wyk's Favorite Color Recipes 2
2. Banana Fish, Volume 15
3. Popular Music and Film
4. Programming Internet Email
5. Organizations: Structures, Processes, and Outcomes
6. Rand McNally Astronomy Encyclopedia
7. Liberation Ecologies
8. Physics and Technology of Thin Films IWTF 2003: Proceedings of the International Workshop, Tehran, I
9. The Burglar Who Painted Like Mondrian
10. The Jesus Code
11. Scenic Relief Carving
12. Ortho's All About Painting and Wallpapering
13. Sibley's New Mexico Campaign
14. Manual of Neotropical Birds, Volume 1
15. Moon Handbooks Peru