Fitness Training in Soccer: A Scientific Approach

Fitness Training in Soccer: A Scientific Approach

Editorial Reviews
Book Description
What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.

About the Author
The author is Dr. Jens Bangsbo, who is currently the fitness adviser for the Danish National team and teacher for the Danish Football Association. He has collected international honors as a player and played more than 350 matches in the top Danish league. His ability to combine knowledge with years of experience on the soccer field is widely respected all over Europe.

Fitness Training in Soccer: A Scientific Approach,Jens Bangsbo,Reedswain,1591640628,Reference,Soccer,Sports,Sports & Recreation,Training

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