Qigong Meditation : Small Circulation

Qigong Meditation : Small Circulation

Editorial Reviews
Book Description
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.

Qigong Meditation: Small Circulation,Jwing-Ming Yang,YMAA Publication Center,1594390673,Body, Mind & Spirit,Inspirational,Meditation,New Age,Spiritual Healing,Exercise & workout books,Oriental martial arts,Sports & Recreation / Martial Arts & Self-Defense

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