Velonews Training Diary: A Weekly Log for Tracking Your Cyclint Fitness

Velonews Training Diary: A Weekly Log for Tracking Your Cyclint Fitness

Editorial Reviews
Book Description
"A carefully maintained record of training is a great tool for improving racing," writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. "Joe Friel is arguably the most experienced personal cycling coach in the U.S." - Bicycling

Velonews Training Diary: A Weekly Log for Tracking Your Cyclint Fitness,Joe Friel,VeloPress,1931382174,Bicycle racing,Charts, diagrams, etc,Cycling,Cycling - General,Sports,Sports & Recreation,Training

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