Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness

Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness

Editorial Reviews
Book Description
Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.

Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness,Joe Friel,VeloPress,1931382166,Charts, diagrams, etc,Sports,Sports & Recreation,Track & Field,Training,Triathlon,Fitness training,Multidiscipline sports

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