Gracie Submission Essentials : The Secrets of Finishing the Fight (Brazilian Jiu-Jitsu series)

Gracie Submission Essentials : The Secrets of Finishing the Fight (Brazilian Jiu-Jitsu series)

Editorial Reviews
Book Description
Showcasing his favorite and most effective finishing moves, world-renowned jiu-jitsu champion Royler Gracie shares the submission techniques that have helped him win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

Gracie Submission Essentials: The Secrets of Finishing the Fight (Brazilian Jiu-Jitsu series),Royler Gracie,Kid Peligro,Invisible Cities Press Llc,1931229457,Judo,Martial Arts & Self-Defense,Sports,Sports & Recreation,Wrestling,Sports & Recreation / Wrestling

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