The Malay Art of Self-Defense: Silat Seni Gayong
The Malay Art of Self-Defense: Silat Seni Gayong
Editorial Reviews
Book Description
Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger ready to devour its prey, Gayong helps practitioners develop and increase physical fitness, flexibility, mental conditioning, and self-confidence. Author Sheikh Shamsuddin, who has studied Gayong for 25 years, introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs, The Malay Art of Self-Defense explores in depth the system, techniques, crucial elements, and philosophies involved. Also covered are the art's history, profiles of the most notable practitioners, and an informative Q&A collected from various martial art practitioners to expand readers' knowledge and appreciation. Included are photos of Gayong demonstrations, traditional training centers, customs, and events.
The Malay Art of Self-Defense: Silat Seni Gayong,Sheikh Shamsuddin,North Atlantic Books,1556435622,Hand-to-hand fighting,Martial Arts,Martial Arts & Self-Defense,Pencak silat,Safety,Self-defense,Sports,Sports & Recreation,Oriental martial arts
Cheap Books:
- The Mutt: How to Skateboard and Not Kill Yourself
- The Secret of Golf : A Century of Groundbreaking, Innovative, and Occasionally Outlandish Ways to Master the World's Most Vexing Game
- The Seven Secrets of Successful Coaches
- Think Better Baseball: Secrets from Major League Coaches and Players for Mastering the Mental Game
- This Game of Ghosts
- Tiger's New Swing : An Analysis of Tiger Woods' New Swing Technique
- Total Hockey Conditioning: From Pee-Wee to Pro
- Understanding the Broodmare (The Horse Health Care Library Series)
- White Hurricane: A Great Lakes November Gale and America's Deadliest Maritime Disaster
- Whitewater Rescue Manual: New Techniques for Canoeists, Kayakers, and Rafters
Cheap Books
Recommended Books
- Fashion Spreads : Word and Image in Fashion Photography since 1980
- Housebroken : There's a New Dawg in Town
- A Woman Who... : Essays, Interviews, Scripts
- Adobe Encore DVD 1.5 for Windows : Visual QuickStart Guide
- 50 Activities for Achieving Excellent Customer Service
- Adaptive Optics for Astronomical Telescopes
- Additives for Plastics Handbook, Second Edition
- Advances in Density Functional Theory, Volume 33
- A History of Violence
- Acts of God: The Christ Clone Trilogy, Book Three
- Advertising Thermometers: Identification & Value Guide
- 20th Century Bathroom Design by Kohler
- 500 Years of German Cannon
- A Guide to Bird Finding in New Jersey
- Chile: The Bradt Travel Guide