The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)

the female cyclist: gearing up a level (ultimate training series from velopress, 3)

more information about The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)

The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3)

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Book Description
Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.

The Female Cyclist: Gearing Up a Level (Ultimate Training Series from Velopress, 3),Gale Bernhardt,VeloPress,1884737587,Cycling,Cycling - General,Cycling for women,Health and hygiene,Reference,Sports,Sports & Recreation,Sports for women,Women athletes,Women's Studies - General

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