Dojo Wisdom: 100 Simple Ways to Become a Stronger, Calmer, More Courageous Person
Editorial Reviews
Book Description
In the hours spent perfecting their skills in the dojo, or training hall, martial artists practice much more than how to master a punch. They also learn essential lessons which help them become stronger, calmer, and more courageous people-and enhance their lives. In Dojo Wisdom, Jennifer Lawler, a martial arts teacher and second-degree black belt, shares one hundred of these life lessons from the martial arts to help anyone find his or her inner warrior. Each lesson begins with a description and explanation, then offers a short exercise to illustrate how to apply the teaching in everyday situations.
Dojo Wisdom will show you how to:
€ Develop your perseverance and patience
€ Strengthen your endurance
€ Center yourself during moments of stress
This accessible, encouraging, and inspiring book can show you-whether or not you ever step onto the mat-how to tap into a power you never knew you had.
Book Info
Pocket-size text shares 100 life lessons from the martial arts to help anyone find his or her inner warrior. Each lesson begins with a description and explanation, then offers a short exercise to illustrate how to apply the teaching to everyday situations. Softcover. DLC: Martial arts.
Dojo Wisdom: 100 Simple Ways to Become a Stronger, Calmer, More Courageous Person
Dojo Wisdom,Jennifer Lawler,Penguin (Non-Classics),0142196223,Careers - General,Conduct of life,General,Martial arts,Personal Growth - Happiness,Personal Growth - Self-Esteem,Self-Help,Sports & Recreation,Mind, Body, Spirit,Oriental martial arts,Self-Help / Motivational
Cheap Books:
Recommended Books