Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed)
Editorial Reviews
Fitness Management
In Stretching Scientifically, there are some new ideas and some interesting twists on an old subject. The author is from the Eastern Bloc, and the book carries this slant with both information and methods of flexibility training. This text has value for the fitness professional with a high interests in the nuances of flexibility development.
--This text refers to an out of print or unavailable edition of this title.
Product Description
...Three items from Tom Kurz, athlete, instructor, coach, and graduate of the University School of Physical Education in Warsaw, Poland: a videotape Secrets of Stretching, and two books: Stretching Scientifically and Science of Sports Training. Tom presents a uniquely Eastern European look at this practical subject matter. The video chiefly focuses on the exercises and techniques necessary to achieve a dramatic full split position, while the books emphasize the technical aspect of stretching and sports training.
--This text refers to an out of print or unavailable edition of this title.
Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed)
Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed),Thomas Kurz,Stadion Publishing Company, Inc.,0940149451,Exercise,Martial Arts & Self-Defense,Physical education and trainin,Physical education and training,Physical fitness,Sports,Sports & Recreation,Stretching exercises,Training
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