Manual of Freediving: Underwater on a Single Breath (Freediving)

Manual of Freediving: Underwater on a Single Breath (Freediving)

Editorial Reviews
Pierce Hoover, Sport Diver Magazine, 2004
The most comprehensive text ever written on the sport of apnea - also known as breath-hold or freediving.

Book Description
Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.

Manual of Freediving: Underwater on a Single Breath (Freediving)

Manual of Freediving: Underwater on a Single Breath (Freediving),Umberto Pelizzari,Stefano Tovaglieri,Idelson Gnocchi Pub,1928649270,Scuba & Snorkeling,Sports,Sports & Recreation,Work-Related Health

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