Functional Training for Sports

Functional Training for Sports

Editorial Reviews
Book Description
Presents a complete system focusing on training the body for competition, developing movement skills, body positions, and explosive power essential for all sports. Includes strength tests and exercise progressions for achieving athletic potential. Focuses on developing the torso, the upper body, and the lower body. For sports trainers. Softcover.

Book Info
Presents a complete system focusing on training the body for competition, developing movement skills, body positions, and explosive power essential for all sports. Includes strength tests and exercise progressions for achieving athletic potential. Focuses on developing the torso, the upper body, and the lower body. For sports trainers. Softcover.

Functional Training for Sports

Functional Training for Sports,Michael Boyle,Human Kinetics Publishers,073604681X,Athletes,Consumer Health,Exercise,Health & Fitness,Physical Education,Physical Education (General),Physical education and trainin,Physical education and training,Sports,Sports Medicine,Training of

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