Four Months to a Four-hour Marathon

Four Months to a Four-hour Marathon

Editorial Reviews
Cleveland Plain Dealer
"Makes running a marathon sound like a wonderful idea."

New York Newsday
New York Newsday: "Bright and witty, it's based on a solid, sensible program, and chock-full of interesting tidbits -- including details on how to prepare for (and survive) your long runs, a dress code based on temperature and humidity, plus a list of the 36 fastest marathon courses in North America."

Four Months to a Four-hour Marathon

Four Months to a Four-hour Marathon,Dave Kuehls,Perigee Trade,0399524150,Athletic Training And Conditioning,Marathon running,Running,Running & Jogging,Sports,Sports & Recreation,Track & Field,Training,Fitness training,Sports & Recreation / Running & Jogging

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